• The Brain Dump - Destress, Make a List, Get Stuff Done

      The Brain Dump is an incredibly powerful way to destress and get your stuff done.  Every morning I spend about 3 minutes brain dumping.  I sit with my freshly poured cup of coffee, pull out my iPad planner, and write all the stuff I need to do in my brain dump list section.  I pour it all out, whether it is something I need...
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